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Embankment Run Club Founders Explain How Group Exercise Can Improve Mental and Physical Wellbeing
Mon 28 Feb 2022We chat to Luke Myers and his partner Millie Caffull, founders of the Embankment Run Club, about how their project came about, and how it’s helping to improve people’s wellbeing and create a sense of togetherness in Nottingham…
Mesopotamia Charity Director Rachel Miller Lifts the Lid on Helping Refugees and Tackling Poverty in Nottingham
Sun 30 Jan 2022Mesopotamia charity is full of hidden depths, both literal and metaphorical. We chat with director Rachel Miller, whose story has seen her return from the front lines of the migrant crisis on the shores of Turkey and Greece to fight poverty in an unassuming corner of New Basford…
Notts Author and Teaching Assistant Roza Bazrafshan Discusses Her Children's Book Big Squeeze Little Squeeze
Sun 19 Sept 2021Roza Bazrafshan is combining her biggest passions, writing and teaching, to share an important message. Having recently released a unique children’s book, the teaching assistant discusses what it's like to inspire the next generation of budding writers…